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All About The SACRAL Chakra- your ABUNDANCE Center
- Location: Lower Abdomen
- Main Focus: Abundance, Well-Being, Pleasure, Sexuality
- Main Color: Orange
The sacral chakra sits right above the root. The main organs associated with the sacral chakra are the reproductive and sexual organs, kidneys, and urinary system.
The sacral chakra is our main creativity center in the body. When our sacral chakra is healthy we are confident, happy, full of energy, have a healthy sexual appetite, and incredibly creative.
Common symptoms of an imbalanced sacral chakra:
- chronic UTI problems
- fertility issues
- no creativity
- addictions of any kind (drugs, gambling, sex, etc)
- depression and apathy
- very low physical and mental energy
- fear of betrayal
- Too high or too low of a libido
- Those with sexual trauma will likely need a lot of support in healing the sacral chakra.
Supporting the Sacral Chakra:
- Crystals: Carnelian, Peach Selenite, Orange Calcite, Amber, Fire Opal, Sunstone, Citrine, Red Tiger Eye
- Foods: Orange foods of course! Pumpkin, carrots, oranges, mangoes, sweet potatoes, and peaches; ginger; dark chocolate
- Actions: balance copper/zinc levels, heal your liver, work on colon healing, work on emotional healing, challenge yourself to be more creative, meditate, yoga